Sep 01 2011

the yo’garage

Published by

the yo’garage is your place for practice on the San Juan Ridge.  In this re-purposed, solar-powered warehouse space, we have brought together a community of diverse, talented teachers to provide a range of practices for the body, mind, and spirit.  All classes are offered on a donation basis ($5 to $15 suggested, but everyone is welcome regardless of means).   For more information, or if you are interested in applying to teach a class or workshop, please contact Jeff Adams at 292-3463.

Class Schedule

(as of November 1)

SUNDAY
10:00 to 11:30 am – Community Yoga (see upcoming teacher rotation below)
11:45 to 12:30 pm – Meditation

MONDAY
8:30 to 10:0 am – Power Up Yoga with Prachetas
10:15 to 11:15 am – Pilates with Amy Z.
5:00 to 7:00 pm – Kenpo Karate with Sifu Lebin St. John

TUESDAY
10:00 to 11:30 am – Yin Yoga with Genevieve

WEDNESDAY
10:00 to 11:30 am – Rooting into Kundalini Yoga with Magdalena
5:00 to 7:00 pm – Kenpo Karate with Sifu Lebin St. John

THURSDAY
10:00 to 11:30 am – Balancing Mind and Body with Marci Risque
New 6-week series begins February 23:
5:00 to 6:00 pm – Introduction to Belly Dancing with Jaimie des Tombe
6:15 to 7:30 pm – Belly Dancing (Beginners/Intermediate) with Jaimie des Tombe

FRIDAY
9:00 to 10:30 am – Restorative Yoga with Skyler
5:00 to 7:00 pm – Kenpo Karate with Sifu Lebin St. John

SATURDAY
no class currently scheduled

Community Yoga Teacher Rotation:

  • 1/8 – Marcy
  • 1/15 – Angie
  • 1/22 – Skyler
  • 1/29 – Jenny
  • 2/5 – Mandy
  • 2/12 – Marcy
  • 2/19 – Angie
  • 2/26 – Skyler
  • 3/4 – Jenny
  • 3/11 – Marcy

Comments Off

Comments are closed at this time.